Reviewed by Michelle QuirkThe mental health benefits that dogs offer humans are profound.KEY POINTS- Dogs provide routine, stabilizing mental health by decreasing anxiety.- Petting dogs reduces anxiety by focusing on the moment and releasing oxytocin.- Dogs offer...
By Greer GrenleyDepression is a widespread issue in the U.S. affecting about 40 million adults. Fortunately, there are many ways to feel better. Talking to a licensed psychiatrist can make a huge difference and there are so many effective medications out there....