by Louise B. Miller, PhDPets are an essential part of our psychological toolkit and a great source of comfort. The experience of spending time with an animal is beneficial in the context of your overall health and well-being.Petting, holding, or cuddling an animal...
By Greer GrenleyDepression is a widespread issue in the U.S. affecting about 40 million adults. Fortunately, there are many ways to feel better. Talking to a licensed psychiatrist can make a huge difference and there are so many effective medications out there....
How Caring for Pets can Help You Deal with Depression, Anxiety, and Stress If you’ve ever owned a pet, you already know how much fun and affection they can bring. But did you know that pets also come with some pretty powerful mental and physical health benefits?...
